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4 WEEK BUILT STRONG AT HOME FITNESS PROGRAM

My brand new 4 week BUILT STRONG at home fitness program is designed specifically to help you reshape your body – so whether you have weight to lose or you just want to get more toned – you’ll make an amazing transformation in the next 30-days!

BUILT STRONG has one goal – to help you look & feel your best in just 30-days!

Sculpt Your Arms, Tone Your Legs, & Define Your Abs With BUILT STRONG – You Only Need A Set Of Dumbbells! 

Original price was: $129.00.Current price is: $64.00.

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BUILT STRONG 4 WEEK AT HOME FITNESS CHALLENGE  takes the power of High Intensity Interval Training (HIIT) and then adds in resistance (dumbbells) so you can see your best results.

The High Intensity Interval Training will get the burn and the sweat going, and the resistance (dumbbells) are added so that you can get more toned and defined.

This simple combination is designed to get you stronger, leaner, more toned, and completely transform your body to fit & lean.

These workouts have been designed specifically for what my  readers ask for the most…

  • Tighten & Tone Your Midsection
  • Sculpt Your Arms & Legs
  • Get Rid Of Belly & Excess Body Fat

My guess is you’d like to achieve all that, but the question remains…

How do you do that without spending hours in the gym?

With my 4 week BUILT STRONG program, that’s how!

And here’s the best part – You do NOT need to spend hours in the gym to get amazing results…

All you need is about 10-25-minutes, and one set of dumbbells!

Excited? You should be… Get ready to transform your body faster than ever!

As an over 40 mom of 2 in menopause working full time, I am here to show you that you can get in shape at home with limited time, space and equipment!!

When You Join BUILT STRONG, You’ll Get…

1. BUILT STRONG 10-25 Min Workouts For FAST Results!

These workouts combine HIIT (High Intensity Interval Training) with added resistance (dumbbells) to make you stronger, more toned, and incredibly confident in your skinwithout having to spend hours in the gym.

You’ll hit the ground running, and quickly feel the difference from the very first workout to the very last. As we progress in BUILT STRONG, you’ll get stronger, leaner, and more toned!

I can’t wait for you to experience the power of BUILT STRONG, and just how fun these workouts are!

2. Follow-Along Videos For Every Workout

I’ve helped thousands of men and women transform their bodies using my carefully designed programs. And for this program, every workout comes in an exciting FOLLOW-ALONG video format! That’s right…

Just press “PLAY”, and you and I workout together!

Plus, you’re going to be following my specific sequences in each workout to ensure you get your best results…

Experience your best results, AND become stronger than ever, in the just 30-days.

3. Nutrition Plan 

Nutrition plays a vital role in reaching your absolute best results.

My Nutrition Plan helps you get amazing results, all while enjoying your favorite foods.

  • Easy, delicious and nutritious meals
  • Never restrict your favorite foods
  • NEVER, EVER starve yourself
  • 3 OPTIONS OF MEAL PLANS (High protein, flexible meal plan and gluten & dairy free)

Instead, you’ll focus on enjoying delicious, savory meals that support your energy levels, so you can fuel your body the right way to maximize your results.

How awesome is that?

This is by far my most effective nutrition plan to date, and it’s so dang enjoyable!

Let me ask you a tough question…
How long have you been telling yourself you’ll get in shape “next year”, “next month” or even “tomorrow?”

Now is your time. It’s time to start doing the RIGHT and PROVEN workouts that are actually going to transform your body and goals!

​Let’s Do This TOGETHER!

I practice what I preach  and I have helped hundreds of thousands of people get in amazing shape. I want to help you get the fastest possible results doing workouts you’ll enjoy. I want you to get results and KEEP them for life. This is why I are different… The results of your hard work will LAST.

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