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4 Week Lean & Strong At Home Fitness Challenge

My 4 WEEK LEAN & STRONG CHALLENGE is designed specifically to help you reshape your body – so whether you have weight to lose or you just want to get more toned – YOU CAN get those results in the next 4 weeks!

And the best part is, these workouts are right around 15-20 minutes – that means you can crush your workout and move on with your day!

With these workouts, we’ve designed them specifically for what all our readers ask for the most…

  • Tighten & Tone Your Midsection
  • Sculpt Your Arms & Legs
  • Get Rid Of Belly & Excess Body Fat

$57.00

Category:

Are You Ready To Get Strong, Defined, & More Toned Right From Home?​

Join Me For My 4 WEEK LEAN & STRONG CHALLENGE – All You Need Is Two Sets Of Dumbbells! 

You’ll Not Only LOOK Your Best, You’ll FEEL Your Best

My Clients Crush Their Goals In Just 3 weeks!

My 4 WEEK LEAN & STRONG CHALLENGE is designed specifically to help you reshape your body – so whether you have weight to lose or you just want to get more toned – YOU CAN get those results in the next 4 weeks!

And the best part is, these workouts are right around 15-20 minutes – that means you can crush your workout and move on with your day!

With these workouts, we’ve designed them specifically for what all our readers ask for the most…

  • Tighten & Tone Your Midsection
  • Sculpt Your Arms & Legs
  • Get Rid Of Belly & Excess Body Fat

My guess is you’d like to achieve all that, but the question remains…

How do you do that without spending hours working out? With the 4 WEEK LEAN & STRONG CHALLENGE, that’s how!

The best part about LEAN & STRONG?

You do NOT need to spend hours working out to get amazing results…

Like I said, all you need is about 15-20 minutes to complete these workouts!

All I gotta say – is get ready to have some fun and transform your body faster than ever in the process…

Join this 4 Week Lean & Strong Challenge to kickstart your health & fitness journey no matter where you are starting from! The perfect mix of metabolic strength training with high-intensity interval training to burn fat, build strength, and sculpt every inch of your body without bulking up!  Lean & Strong 4 Week Challenge with Emily is for anyone looking to start strength training and doesn’t want to bulk up. We all know the benefits of strength training and I  will show you how to do it the smart way, the safe way and deliver the results you’re after.

You can start this challenge at any time

All you need is 2 sets of weights (light and heavy) and a mat is recommended

What comes with the program?

Your 4 WEEK LEAN & STRONG CHALLENGE comes with everything you need to transform your body in the next 4 weeks.

Here is all the information in more detail:

  • At Home Workout Plan
  • Follow Along Workouts Videos
  • Nutrition Plan With Recipes (Original, Gluten & Dairy Free & Vegetarian) Meal plans, Shopping List and How to Meal Prep Tips
  • Meal Planner
  • Exercise Tracker
  • Once purchased, you own it forever! (That means you can use this challenge as a tool for whenever you are stuck in a rut)

It’s my goal to get YOU your best results ever.
So let’s do that together!

Let me help YOU…
GET IN AMAZING SHAPE WITH LEAN & STRONG!

Start the challenge

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