Complete Guide to Transitioning to a Gluten Free Diet

Time to heal your gut and transition to Gluten Free Diet

Included in the Course:

• What is gluten
• Why consider going gluten free
• Foods to Avoid
• Gluten-Free Alternatives
• Restocking the kitchen
• Gluten-Free ‘Magic’ Snack Ideas Designed to Stabilize Blood Sugar
• Gluten-Free Shopping List
• How to Read Food Labels
• Herbs and Spices Helpful Guide
• Includes over 60 recipes with pictures and nutritional information
  • Recipes include gluten free breakfasts and gluten free high protein recipe packs