The Gut Health Program Elimination Diet

Introducing The Gut Health Program Elimination Diet, which includes:

• Over 30 delicious recipes, 10 each for breakfast, lunch and dinner with enticing meal images, calorie and macro breakdowns. 
• A 4-week meal plan with a grocery list and meal prep tips.
• Bonuses:
  • Macro 101 guide for understanding the importance of macronutrients.
  • How-to guide on the elimination diet to identify food sensitivities and intolerances.
  • Symptom chart to determine if an elimination diet is necessary.
  • Elimination diet yes and no list and snack ideas for easy reference.
  • Gut healing supplement sheet for supporting your gut health journey.
  • Portion size guide for maintaining balance in your meals.
  • Daily food journal and nutrition planner to track your progress.
  • “Habits to Improve Health Instantly” ebook with practical tips and strategies.

Embark on our Gut Health Program Elimination Diet and discover the transformative effects it can have on your digestive health. Experience the joy of flavorful meals, gain valuable knowledge, and pave the way for a healthier, happier you.