The Anxious Brain E-Book

The Anxious Brain E-Book will teach you how to manage & minimize your anxiety so it doesn’t take over your life

This guide is for you if you’re looking to:

Knowing What Anxiety Is

Knowing What Causes Anxiety .

Managing Your Anxiety

Knowing The Different Types Of Anxiety

Things To Do To Overcome Anxiety Attacks

Supporting Others Who Suffer From Anxiety

Getting Help For Anxiety Disorders

Anxiety, Panic and Stress

Intense Anxiety, Fear and Discomfort

The Anxious Brain

Chapter 5: Tell-Tale Signs Of Anxiety Attacks

Chapter 6: Eliminating Your Anxiety

Chapter 7: Knowing and Managing Anxiety Triggers

Chapter 8: The Relationship Between Anxiety and Depression