4 WEEK SPRING SCULPT FITNESS CHALLENGE
Spring Sculpt Challenge is a 4-week, low-impact strength training program designed for women in perimenopause and menopause. With just 15-minute dumbbell-only workouts, 4 days a week, you’ll burn fat, build lean muscle, and boost energy—right from home. No jumping, no stress—just smart, hormone-friendly fitness to help you feel strong, sculpted, and confident this season! Includes a high-protein, blood sugar-regulating meal plan featuring 30 delicious macro-friendly recipes, bonus cardio & core workouts and even more surprise bonuses to help you stay consistent, feel your best, and make lasting progress!
Original price was: $119.00.$49.00Current price is: $49.00.
🌸 Spring Sculpt: 4-Week Fitness Challenge for Women 40+ 🌸
Sculpt, Strengthen & Energize in Just 15 Minutes a Day!
Ready to shed winter fatigue and step into summer feeling lean, strong, and unstoppable? The Spring Sculpt Challenge is your low-impact, high-results solution—perfect for women in perimenopause and menopause who want to boost energy, tone up, and lose stubborn fat without spending hours working out.
✅ Here’s what you’ll get:
-
💪 4 Weeks of Dumbbell-Only Strength Workouts
— Just 15 minutes a day, 4x a week — no jumping, no fluff, all results. -
🏠 At-Home, Low-Impact Routines
— Perfect for busy schedules and hormone-friendly movement. -
🔥 Fat-Burning, Muscle-Sculpting Exercises
— Designed to support metabolism and build lean muscle at any fitness level. -
🌿 Feel Strong, Lean & Energized
— Improve strength, balance, and confidence without stressing your joints. -
⏳ Quick, Effective & Sustainable Workouts
— Created specifically for midlife women navigating hormonal changes. -
💪 Includes a high-protein, blood sugar-regulating meal plan featuring 30 delicious macro-friendly recipes to support your goals.
🔥 Get bonus cardio & core workouts to mix things up and keep you motivated.
🎁 Plus, enjoy even more surprise bonuses to help you stay consistent, feel your best, and make lasting progress!
✨ This is your season to shine!
Feel amazing in your skin and step into summer strong, sculpted, and confident.
No crash diets. No endless cardio. Just smart, efficient workouts tailored for you. Just press PLAY and you’re ready to go.
Rave Reviews From REAL Clients
“My clothes are fitting better– some of my pants are even too big!”
“I have way more energy than I used to.”
“My clothes are definitely looser!”
“I’m noticing new definition in my arms, back and legs! 🙌🏻 It feels great!”
“I feel stronger, happier, more focused & energy level is much higher.”
👉 Join the Spring Sculpt Challenge now and spring into your best self!
Related products
6 WEEK BODY TRANSFORMATION DUMBBELL ONLY HOME WORKOUT PROGRAM
Original price was: $198.00.$96.00Current price is: $96.00. Add to Cart