You Were Built For High Performance

If you have a look at the human
body from a third-person
perspective, you’ll come to
realize that it is in fact, a
complex-built biological
machine.

With a variety of functions, the
human body can endure a
variety of things, both physically
and mentally.

For the body to function the
way it should, however, you
have to provide the right fuel
and use the body properly.

This includes food and exercise.
Without the proper amount of
the two, your capabilities are
significantly reduced.