The Carnivore Diet

It is believed that they mainly ate animals they hunted, such as
fish and meat.

On top of that, the carnivore diet started to occur among
hominids about 500,000 years ago, which incorporated meat
and marrow into their lifestyle through hunting.

The Carnivore diet is also believed to cause weight loss,
improve anxiety, pain, digestive issues, diabetes, skin
complaints, and many more.

There are many advocates of the diet who claim that the
carnivore diet is the best diet they tried, such as Joe Rogan.

However, studies have proven that the carnivore diet might be
unhealthy for a number of reasons.

But first, let’s take a look at the core of the diet.