Complete Guide to Transitioning to a Gluten Free Diet
Included in the Course:
- What is gluten
- Why consider going gluten free
- Foods to Avoid
- Gluten-Free Alternatives
- Restocking the kitchen
- Gluten-Free ‘Magic’ Snack Ideas Designed to Stabilize Blood Sugar
- Gluten-Free Shopping List
- How to Read Food Labels
- Herbs and Spices Helpful Guide
- Includes over 60 recipes with pictures and nutritional information
- Recipes include gluten free breakfasts and gluten free high protein recipe packs
HOW DOES THIS COURSE WORK?
Once you purchase you will immediately receive the course.
That’s right! You don’t have to wait.
HOW LONG DOES THIS COURSE TAKE?
That’s really up to you! It is self-paced.
HOW DO I KNOW THIS COURSE IS FOR ME?
If you want to learn about gluten, the effects it has on your body and how to transition to gluten free in your kitchen and your life then this course is absolutely for you! Everyone starts from a different place so no matter where you are starting from you will benefit from this course