Sale!

Beginner Health and Fitness Pack

Try the ultimate beginner health and fitness pack which includes: 

Fitness Challenges, Healthy Meal Plans with Recipes & Water Guide!!

This program is great for everyone, helping get you fit and healthy without hours of exercise or strict diets.

$25.00

Category:

Try the ultimate beginner health and fitness pack which includes: 

Fitness Challenges, Healthy Meal Plans with Recipes & Water Guide!!

My 5 day at home fitness program, no equipment required. Workouts include 2 full body, abs, cardio and glutes workout.  10 min workouts for 4 days and a 20 min full body workout on day 5.

6 min ab finisher program, 10 days, 6 minutes,  4 exercises per day, no equipment required. Can be completed at end of your daily workout from my 5 day program.

Abs are made in the kitchen, get your nutrition in check with my high protein recipe pack. Includes over 50 recipes, colorful pictures of each recipe, with meal planner, grocery list and nutritional facts that can be used on myfitnesspal app

Hydration is an important part of staying healthy. You should drink 1/2 of your body weight in fluid ounces of water per day. Here is a guide to help you find ways to get more water daily.

This program is great for everyone, helping get you fit and healthy without hours of exercise or strict diets.

Frequently Asked Questions:

HOW DOES THIS COURSE WORK?

Once you purchase you will immediately receive the course.
That’s right! You don’t have to wait.

HOW LONG DOES THIS COURSE TAKE?

That’s really up to you! It is self-paced.

Reviews

There are no reviews yet.

Be the first to review “Beginner Health and Fitness Pack”

Your email address will not be published. Required fields are marked *