6 Minute Ab Finisher Program
The workout program you have all been waiting for. My 6 min Ab Finisher Program!!!
I am here to show you that with proper nutrition and exercise, you can tighten and tone your abs, and no sit ups required!!
From standing abs, to plank variations, to reaching exercises lying on a mat, you will tighten and tone you mid section.
The program includes:
This is a 10 day program, 6 minutes per day. This workout can be added to the end of a workout, beginning of your day, before a meal, during commercials, or before bed.
Need a meal plan, check out my meal plans on my website too. Abs are made in the kitchen, Put in the work, and you will get results!!